Child Groups

 

At MindMovers Psychology we run groups dedicated to helping coach, mentor and support your child in a friendly, fun and safe environment. We believe that when a child feels confident and believes that they can channel their own internal and external voice, energies and ideas into their own lives and into the lives of those around them, they feel better, make smarter and wiser choices and can cope with the ups and downs of life easier.

We also believe that change does not happen in isolation and that in order for children to feel confident and comfortable with themselves, their experiences and the world, they need to feel connected to peers. When children and teenagers are able to maintain and establish healthy relationships, behaviour patterns and beliefs, they can strive for their true potential and develop internal resilience to manage the everyday of life as well as the big moments.

 

Our groups cover a range of topics and ideas. Here are just a few ideas, concepts and areas we target through group:

  • Social Skills

  • Mindfulness

  • Mindfulness and other tools for ADHD

  • Anger and self-regulation

  • Emotional regulation and impulse control

  • Self-esteem

  • Assertiveness training and interpersonal conflict management

  • Art therapy

  • Perfectionism

  • Ready for School

  • Year 7 prep

  • Anxiety and Depression

Click here to see our LATEST Groups 


 

We also provide individual one-on-one psychology services 

Please contact us for further information